Reiki is a Japanese word derived from “Rei”, meaning “Universal” and “Ki”, meaning “the vital life force”. These Japanese characters, when combined, present the concept of “Universal Life Force Energy”. Reiki can be defined as the art of activating, applying and balancing the universal life force energy that dwells within every living being, animal or plant. 

This life force flows within the physical body through pathways called Chakras and Meridians. It also flows around us in a field of energy called the Aura. Life force nourishes the organs and the cells of the body, supporting them in their vital functions. When this flow of life force is disrupted, it disturbs the functions in one or more of the organs and tissues of the physical body. 

The life force is responsive to thoughts and feelings. It becomes disrupted when we accept, either consciously or unconsciously, negative thoughts or feelings about ourselves or others. Negative thoughts and feelings attach themselves to the energy field and cause blockages. 

When the flow of “Life Force Energy” is disrupted, weakened or blocked, emotional or health problems tend to occur. Imbalances can be caused by various situations occurring in our lives i.e. emotional or physical trauma, injury, negative thoughts and feelings, including fear, worry, doubt, anger, anxiety, negative self-talk, toxicity, destructive lifestyles and relationships, neglect of self and lack of love for oneself and others.

Reiki is a holistic form of healing and works on Mind, Body and Spirit.  It works on the mental, physical, emotional and spiritual levels at the same time. The term “healing” refers to the balancing of energy in the body so that it may heal itself. It is a gentle non-intrusive, hands on healing technique bringing balance and harmony to all aspects of the body.

There is no belief system attached to Reiki so anyone can receive or learn to give a Reiki treatment.

Reiki Healing

Other Reiki Services include Reiki Training facilitated by Reiki Master Kitty Kavanagh


FAQ About Reiki

  • ​​How Reiki works
  • How Reiki can be used
  • What to expect during a treatment
  • Possible effects during and after a treatment


​The Five Reiki Principles

  • Just for Today, do not Worry.
  • Just for Today, do not Anger.
  • Just for Today, earn your living Honestly.
  • Just for Today, show Gratitude to every living thing.
  • Just for Today, honour your parents, teachers and Elders.


- Dr Mikao Usui -

  • Creates deep relaxation and aids the body to release stress and tension 
  • Removes energy blockages, adjusts the energy flow and brings the body, mind & spirit into balance and harmony
  • It accelerates the body's self-healing abilities
  • Helps relieve pain and provides additional energy required to recover from illness
  • Reduces some of the side effects of drugs and helps the body to recover from drug therapy after surgery and chemotherapy
  • Assists the body in cleansing itself from toxins
  • Supports the immune system and increases vitality
  • Aids better sleep 
  • Comforts in time of bereavement
  • Complements conventional medicine
  • Improves self-esteem & self-worth
  • Brings greater joy, inner peace and calm
  • Raises the vibrational frequency of the body
  • Helps spiritual growth and emotional clearing

Benefits Of Reiki